Ayurveda, the Science of Self-healing

• Format Paperback | 175 pages
• Dimensions 141 x 221 x 12mm | 254g
• Publication date 01 Oct 1987

For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughly explains history & philosophy, basic principles, diagnostic techniques, treatment, diet, medicinal usage of kitchen herbs & spices, first aid, food aid, food antidotes and much more.